The applications of fitness have become an indispensable tool for practicing sports. Ideal for keeping track of your exercises and monitoring your progress, fitness apps help you get in shape with your smartphone.

These apps are becoming increasingly popular and luckily neither Android nor iOS users lack options when it comes to training apps. It doesn’t matter if you are an experienced athlete or if you have just started your training period: there are applications for each level.

There is a whole category of health and wellness apps that are ready to help you get back in shape, get stronger, and even lose weight. Leveraging today’s information-rich environment, these mobile apps offer personalized workouts, training guides, tips, and exercise data.

Of course, fitness apps are just a supplement to a healthy lifestyle that you must follow to stay fit. Sport and healthy and nutritious food are always the first tips to follow. The best fitness apps will help you complete your journey: read on to discover the best training apps for your smartphone.

1. Google Fit

As you can see in the opening video, Google Fit is a perfect fitness app. It is a tool that keeps your health and heart rate under control so that each workout is done as well as possible. Powered by Google, so it is reliable and secure.

2. Strava

Strava is an application that allows you to monitor many factors in your training: your route, information data, calories burned and other options make this program a tool to have on your mobile phone when you want to get back in shape.

3. Jefit

Jefit creates personalized training programs tailored to your needs to keep athletes motivated. With a single click, you can follow your training and analyze data and progress to maximize results.

4. Runkeeper

Runkepper helps monitor the progress of those who train to run. The interface is easy to use and the fact that the sportswear brand Asics is behind the application makes it one of the best technological tools for athletes.

5. MyFitnessPal

MyFitnessPal is one of the most popular fitness apps on mobile devices. It logs virtually any exercise, connects to dozens of other devices and apps, logs and tracks your progress, and even has workout timers and step tracking. Try it for technical training.

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